ExercisesForInjuries.com

Show Navigation
Scapular Stabilization Exercises - Stage 3 - Follow Along Video

August 27, 2025 05:33

Scapular Stabilization Exercises - Stage 3 - Follow Along Video

Scapular Stabilization Exercises - Stage 3 - Instructional Video

August 27, 2025 13:31

Scapular Stabilization Exercises - Stage 3 - Instructional Video

Lesson 3: Engaging the Core and Glutes in Function

August 20, 2025 03:33

Lesson 3: Engaging the Core and Glutes in Function

Habit/Skill: Practice performing sit-to-stand exercises for 10 reps every day

August 20, 2025 02:53

Habit/Skill: Practice performing sit-to-stand exercises for 10 reps every day

Lesson 2: Mastering the Sit-to-Stand Exercise

August 20, 2025 03:11

Lesson 2: Mastering the Sit-to-Stand Exercise

Lesson 5: Incorporating Functional Kinetic Conditioning into Daily Life

August 20, 2025 03:23

Lesson 5: Incorporating Functional Kinetic Conditioning into Daily Life

Lesson 1: Introduction to Functional Kinetic Conditioning

August 20, 2025 04:27

Lesson 1: Introduction to Functional Kinetic Conditioning

Lesson 4: Progressing with Sit-to-Stand Variations

August 20, 2025 02:44

Lesson 4: Progressing with Sit-to-Stand Variations

Thank You Video

August 19, 2025 02:32

Thank You Video

Lesson 1: The Impact of Footwear on Knee Health

August 18, 2025 03:43

Lesson 1: The Impact of Footwear on Knee Health

Lesson 4: Evening Foot Inspection for Knee-Friendly Footwear

August 18, 2025 03:30

Lesson 4: Evening Foot Inspection for Knee-Friendly Footwear

Lesson 5: Footwear and Activity: Matching Shoes to the Right Occasion

August 18, 2025 03:11

Lesson 5: Footwear and Activity: Matching Shoes to the Right Occasion