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Single-Leg Deadlift

January 12, 2026

Single-Leg Deadlift

Obstacle Gait Training

January 12, 2026

Obstacle Gait Training

Wall Squats with Ball Squeeze

January 12, 2026

Wall Squats with Ball Squeeze

Deadbug

January 12, 2026

Deadbug

Seated Marching

January 12, 2026

Seated Marching

Contract-Relax- Antagonist-Contract (CRAC)

January 12, 2026

Contract-Relax- Antagonist-Contract (CRAC)

Calf Stretch

January 12, 2026

Calf Stretch

Contract-Relax- Antagonist-Contract (CRAC)

January 6, 2026

Contract-Relax- Antagonist-Contract (CRAC)

Single-Leg Deadlift

January 5, 2026

Single-Leg Deadlift

Seated Marching

January 5, 2026

Seated Marching

Obstacle Gait Training

January 5, 2026

Obstacle Gait Training

Deadbug

January 5, 2026

Deadbug