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Lesson 3: Daily Footwear Habits for Knee Pain Relief

August 18, 2025 03:19

Lesson 3: Daily Footwear Habits for Knee Pain Relief

Lesson 2: How to Choose Knee-Friendly Footwear

August 18, 2025 04:10

Lesson 2: How to Choose Knee-Friendly Footwear

Plantar Fasciitis Relief in 7 Days - Assessment Video

August 13, 2025 07:04

Plantar Fasciitis Relief in 7 Days - Assessment Video

Plantar Fasciitis Relief in 7 Days - Stage 1 - Follow Along Video

August 13, 2025 09:39

Plantar Fasciitis Relief in 7 Days - Stage 1 - Follow Along Video

Plantar Fasciitis Relief in 7 Days - Stage 2 - Follow Along Video

August 13, 2025 11:34

Plantar Fasciitis Relief in 7 Days - Stage 2 - Follow Along Video

Plantar Fasciitis Relief in 7 Days - Stage 1 - Instructional Video

August 13, 2025 19:11

Plantar Fasciitis Relief in 7 Days - Stage 1 - Instructional Video

Plantar Fasciitis Relief in 7 Days - Stage 2 - Instructional Video

August 13, 2025 13:03

Plantar Fasciitis Relief in 7 Days - Stage 2 - Instructional Video

Plantar Fasciitis Relief in 7 Days - Stage 3 - Instructional Video

August 13, 2025 12:05

Plantar Fasciitis Relief in 7 Days - Stage 3 - Instructional Video

Plantar Fasciitis Relief in 7 Days - Stage 3 - Follow Along Video

August 13, 2025 10:44

Plantar Fasciitis Relief in 7 Days - Stage 3 - Follow Along Video

QUADRICEPS CONTRACTION (Contract-Relax-Contract) Standing

August 11, 2025 09:07

QUADRICEPS CONTRACTION (Contract-Relax-Contract) Standing

5 Best Moves to Relieve Plantar Fasciitis

August 6, 2025 07:40

5 Best Moves to Relieve Plantar Fasciitis

Top 3 Shoulder Blades Pain Exercises

August 5, 2025 04:58

Top 3 Shoulder Blades Pain Exercises